Allow to rest for about 10 minutes (during which time you prep your Mee Gee). New New New. Start shopping online now with Instacart to get your favorite products on-demand. Add in 2nd flavor packet and stir until completely mixed. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 30), 90 Ounce Indomie: 8.8: GET ON AMAZON: 5: Nissin Cup Noodles Ramen Noodle Soup, Beef, 2.25 Ounce (Pack of 12) Nissin: 8.7: GET ON AMAZON: 6 Cook Time: 10 minutes. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Hot & Spicy / Pedas Flavor (Pack of 30), 2.82 Ounce (Pack of 30) $17.70 ($0.20/Ounce) In Stock. Ingredients Noodles . 423 / 2,000 cal left. Serving size. Empty condiment contents into cup. Each serving contains 360 calories, 17 grams of fat, no cholesterol, 720 milligrams of sodium, 47 grams of carbohydrates, two . There are 420 calories in 1 packet (175 g) of Indomie Mi Goreng Fried Noodles. How many calories are in Indo Mie Instant Noodles, Fried, 5 Pack? With 188 calories per serving, instant noodles are lower in calories than some other types of pasta ().. A serving of pre-packaged lasagna, for example, contains 377 calories, while a serving of . Products. Sugars: 0.4g . When it goes golden, add 1 tbsp kecap manis and stir to make sure it's evenly coated. Boil a small pot of water over medium heat. Advertisement. Are packet noodles healthy? Pentothenate: 4% of the RDI . MPN: Does not apply. Allergent Callouts: Preservatives, Sesame, Sesame Oil, Soy, Soy bean, Wheat; Halal: 100 % Halal Certified; Cooking Instruction of Indomie Fried Noodles. 30. Instant Noodles, Mi Goreng from Indomie Nutrition Facts Serving Size 1 package Amount Per Serving Calories 200 Calories from Fat 70 % Daily Value * Total Fat 9g 14% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 410mg 17% Potassium 0mg 0% Total Carbohydrate 25g 8% Dietary Fiber 1g 4% Sugars 3g Protein 4g 8% Mix all seasoning sachets (according to taste) on a plate while noodles are being cooked. Preparation instructions. Protein: 7 g . 9 % 9g Protein. Simply cook the noodles, drain and then add all the seasonings in. Thiamin: 15% of the RDI . . Ph (510) 489 1888. Energy/Calories: 2600kJ/622kcal; Fat: 28g; of which saturates: 12g; Carbohydrates: 81g; of which sugars: 11g; Fiber: 3g; Protein: 13g . Mi Goreng is Indonesian for "fried noodle". Find calories, carbs, and nutritional contents for Indomie Mi Keriting Goreng Special - Instant Noodle and over 2,000,000 other foods at MyFitnessPal . 85 g. 1 Add to cart. INCLUDES: 5 individually wrapped packets of Samyang instant Ramen noodles. Wait for 3 minutes. Preparation instructions. Serving size. Calories per Serving: Does not apply. (yet you compare it to 2 packs of noodles) HUURRR. See more result ››. Posted in Nutrition Tagged facts, indomie, nutrition Remove noodles from water and drain well. Cholesterol 0mg 0%. Learn the good & bad for 250,000+ products. 3. Drain noodles. How to cook indomie mi goreng fried noodles, please check below : Boil noodles for 3 minutes in the . Mie Goreng Fried Noodles Mie Goreng Rasa Soto Mie Goreng Bulgogi Noodles Rasa Ayam Bawang Food Details One serve of Choice Instant Noodles Multi Pack Mi Goreng weighs 180 grams and contains 418 calories (1750kJ), 7g protein, 12g fat, and 28g carbohydrates. 70g small size contains: Calories: 320 calories (kcal) Carbohydrates: 58 g . Each serving is (1) individual packet; Drain noodles. Demae Ramen Sesame Flavour . 5 Buy Now. Empty condiment contents into cup. . Includes: 30 individually wrapped packets of indomie mi goreng noodles. Indomie - Instant Noodle - Mi Goreng - Fried Noodles (80g) Serving Size : 80 g (170 g Prepared) 423 Cal. INCLUDES: 30 individually wrapped packets of Indomie Mi Goreng noodles ; CALORIES: 390 Calories per serving. Indomie Fried Mi Goreng Instant Noodles. yea, because you only ever eat one slice of pizza. Add in noodles and cook for 3 mins or until al dente. RANKING No. Set aside. FLAVOR: Spicy Chicken, Fire Noodles. Mie Sedaap Instant Noodles Cup Mi Goreng Ingredients Add the shredded cabbage and stir fry 1 minute to slightly soften. tells you how much a nutrient in a serving of food contributes to a daily diet. Add noodles to the seasonings, and mix well. . 100% satisfaction guarantee. Strain out the water, then return noodles back to pot. Mix all seasoning sachets (according to taste) on a plate while noodles are being cooked. Daily Goals . Source: www.theramenrater.com. Comprehensive nutrition resource for Indomie Instant Noodles, Mi Goreng, Satay. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 . There are 380 calories in 1 serving (170 g) of indomie mi goreng satay. Bring a pan of water to a boil, and cook the ramen until tender, about 3 minutes. Mi Goreng Fried Noodles . Singapore Laksa La Mian. INCLUDES: 10 individually wrapped packets of Indomie Mi Goreng noodles CALORIES: 390 Calories per serving. Personalized health review for Indomie Instant Noodles, Mi Goreng Fried Noodles: 390 calories, nutrition grade (C minus), problematic ingredients, and more. Food Details. Reply . Energy: 211 calories. Track macros . One serve of Choice Instant Noodles Multi Pack Mi Goreng weighs 180 grams and contains 418 calories (1750kJ), 7g protein, 12g fat, and 28g carbohydrates. Join for free! Each serving is (1) individual packet ; . Put the noodles on the plate and mix well with the seasoning. 8.6/10 our score. 089686170726. Contactless delivery and your first delivery or pickup order is free! Check Out Price. INCLUDES: 5 individually wrapped packets of Indomie Mi Goreng noodles; CALORIES: 390 Calories per serving. The Mi Goreng ( stir fry ) line of instant noodles by Indomie, based on the Indonesian dish mie goreng , entered the market in 1983 and is distributed in North America, Europe, Africa, Australasia , and various regions in Asia. Calories 390 % Daily value* Total Fat 16g 20.51%. Halal: 100% halal certified. With 5 flavour sachets in the pack, add a little or add the lot for the authentic Indonesian mi goreng noodles taste. Warning Contains: Contains: wheat, soy bean, sesame. 5 packs of (85g) Indomie Instant Noodle 100% HALAL Mi Goreng FRIED NOODLES. per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more . Soba Classic Noodles . Indomie Mi Goreng is an instant noodles product line made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. Each serving is (1) individual packet ALLERGEN CALLOUTS: Preservatives, Sesame, Sesame Oil, Soy, Soybean, Wheat COOKING INSTRUCTIONS: Open lid, add hot water and close life. Buy Now. Maruchan Instant Lunch Chicken Flavor, 2.25 Ounce (Pack of 12) Maruchan: 9.6: GET ON AMAZON: 3: Nongshim Neoguri Spicy Seafood with Udon-Style Noodle, 4.2 Ounce (Pack of 16) Nongshim: 9.2: GET ON AMAZON: 4: Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 30), 90 Ounce Indomie: 8.8: GET ON AMAZON: 5 Indomie 100 % Halal Mi Goreng Fried Noodles 85 g. Add to cart. How many Samyang Flavours are there? Season well and cook it on the hob, basting regularly in butter to finish. Visit site. "There is less fat, less salt and less calories in a slice of dominoes pizza than in mi goreng". Learn the good & bad for 250,000+ products. Chicken Ramen. . Plunge the noodles into cold water to stop the cooking, drain in a colander set in the sink, and drizzle the noodles with 1 tablespoon of vegetable oil. Karman Foods reviews Mi Goreng Fried Noodles from Indomie. Use the adjustable Nutrition Facts table below to see results for different quantities of Maggi Fusian 2 Minute Instant Mi Goreng Noodle Hot & Spicy Cup. From a weight loss perspective, there are a ton of carbs and fats for a very small amount of food offered. Halal Certified. Find quality international products to add to your Shopping List or order online for Delivery or Pickup. Mi Goreng is Indonesian for "fried noodle". Add 1 cup of shredded BBQ chicken (no skin) to the whole dish and up 64 calories per-serve (389 calories); Gluten free. 7. Product of Indonesia. . A vast majority of instant noodles are low in calories, but are also low in fibre and protein They are also notorious for being high in fat, carbohydrates, and sodium. While you will be able to get some micronutrients from instant noodles . Cabbage. Yes, it does. Find quality international products to add to your Shopping List or order online for Delivery or Pickup. Instant noodles, mi goreng indomie 1 package 200 calories 25 g 9.0 g 4 g 1 g 0 mg 4 g 410 mg 3.0 g 0 g report a problem with this food find on amazon So the indomie diet basically works by helping you reduce your caloric intake. As expected from an Instant Noodle dish, most of the calories come from carbs and fats so this option wouldn't be the best to eat. Each serving is (1) individual packet ; . 38 % 19g Fat. Step 1. Indomie Mi Goreng is an instant noodles product line made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. Calories in Mama Mi Goreng Oriental Style Instant Noodles 80g. Mi Goreng Fried Noodles Cup, prepared as directed How many calories in IndoMie Mi Goreng Fried Noodles Cup, prepared as directed 354 Calories Quantity cup (75g) prepared (160 g) Serving Add To Compare 0/8 Nutrition Information Calorie Burn Time Femi Oja says: July 6, 2020 at 7:22 am. Reply . 2,000 calories a day is used for general nutrition advice. Boil noodles in briskly boiling water (400 ml) and simmer for 3 minutes. Enjoy it as a snack or add vegetables to make it into a full meal. Indomie Mi Goreng, or simply Indomie goreng by most Indonesians, is a soupless instant noodle that is similar to the most common traditional Indonesian mi goreng sold by noodle vendors. Calories: 390 calories per serving. (9 Flavors) Samyang Spicy Chicken Hot Ramen Noodle Buldak Variety Pack - 9 Different Flavors of Samyang Hot Chicken Ramen. Pack: Includes 10 pcs individually indomie instant noodles; Calory: 390 Calories per serving. Shrimp Creamy Tom Yum Flavour Instant Noodles . Daily Goals How does this food fit into your daily goals? In one serving of Indomie Mi Goreng, there are approximately 700 calories, with 27 grams of fat, 73 grams of . Vifon Beef Flavor Soup Instant Pho Noodle Soup, Beef Flavour, 2.1 Ounce (Pack of 24) Check Out Price. Shin Ramyun Noodle Soup. . No added MSG, Value 5 pack Choice Instant Noodles Multi Pack Mi Goreng Ingredients Latest. 3. FREE Shipping on orders over $25.00. Remove noodles from water and drain well. Add noodles, green onions and Sauce, toss for 1 - 2 minutes until Sauce reduces and noodles caramelise a bit. SERVING SIZE: (1) Serving per individual package. Indomie - Mi Goreng - Mi Goreng Instant Noodles calories, carbs & nutrition facts | MyFitnessPal Indomie - Mi Goreng Indomie - Mi Goreng - Mi Goreng Instant Noodles Serving Size : 1 bowl 383 Cal 56% 49g Carbs 44% 17g Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Indomie Mi Goreng is an instant noodles product line made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. There are 389 calories in 1 serving (175 g) of Indomie Mi Goreng Fried Noodles. 3. The saucy egg yolks add an extra rich flavor to your noodles. Saturated Fat 7g 35%. While the noodles are boiling, heat the oil in a wok or large pan to medium high heat. Total Carbohydrate 53g 19.27%. 53 % 59g Carbs. Each serving is (1) individual packet; ALLERGEN CALLOUTS: Preservatives, Sesame, Sesame Oil, Soy, Soybean, Wheat; Mi Goreng Noodle Salad 325 Calories - 45g Carbs ⌈↓Jump to Recipe↓⌋ Calorie up. Our mission is to give our . 2. Boil noodles in briskly boiling water (400 ml) and simmer for 3 minutes. Shop for Indomie Mi Goreng Instant Stir Fry Noodles (3 oz) at Fred Meyer. There are 420 calories in 1 packet (175 g) of Indomie Mi Goreng Fried Noodles. Anonymous said. Cook for a couple of minutes more then remove from the pan and set aside. . We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Check Out Price. For every 22 grams of fat, there are 72 grams of carbs and 8 grams of protein. Noodles. There are 358 calories in 1 cake (73g) prepared (136 g) of Maggi Fusian Mi Goreng Hot & Spicy Block, prepared as directed. Join for free! INCLUDES: 30 individually wrapped packets of Indomie Mi Goreng noodles CALORIES: 390 Calories per serving. 60g Instant Noodles Curry Indomie - 80g Instant Noodles Mi Goreng Yum Yum - 70g Instant Noodles Green Curry Yum Yum - 70g Instant Noodles Chicken Yum Yum - 70g Instant Noodles Beef Indomie - 80g Instant . Are packet noodles healthy? Pop a splash of oil in the wok over a high heat and then fry the tofu until it starts to brown. 1. Serving Size : 1 package (90 g) 450 Cal. SNI 01-3351-2000 - Indonesian National Standard. Sodium: 1180mg . Instant and Practical. These noodles are wonderfully delicious. 4. Choice mi goreng instant noodles 85g x5 pack has no added msg. This mi goreng instant noodle is so simple to make and goes perfectly with soft boiled eggs. 2) Mix all seasoning sachets (according to taste) in a bowl while noodles are being cooked. Home; About; Products; Recipes; Events; FAQ; Contact About Indomie . INCLUDES: 30 individually wrapped packets of Indomie Mi Goreng noodles ; CALORIES: 390 Calories per serving. Dietary . 2. Stir fry for 30 seconds, or until the shrimp are partly cooked through. Personalized health review for Indo Mie Instant Noodles, Mi Goreng: 180 calories, nutrition grade (C plus), problematic ingredients, and more. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor, 3 Ounce. Each serving is (1) individual packet ALLERGEN CALLOUTS: Preservatives, Sesame, Sesame Oil, Soy, Soybean, Wheat COOKING INSTRUCTIONS: Open lid, add hot water and close life. Wait for 3 minutes. Indomie - Mi Goreng Noodles calories, carbs & nutrition facts | MyFitnessPal Indomie Indomie - Mi Goreng Noodles Serving Size : 1 pack 400 Cal 52% 52g Carbs 40% 18g Fat 8% 8g Protein Track macros, calories, and more with MyFitnessPal. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 10) Features : INCLUDES: 10 individually wrapped packets of Indomie Mi Goreng noodles; CALORIES: 390 Calories per serving. Indomie Mi Keriting Goreng Special Indomie Mi Keriting Goreng Special - Instant Noodle. Get Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Trans Fat 0g. Here's the nutritional value of Indomie Instant noodles. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Expiry Date: 1 Year from now. How does this food fit into your daily goals? Vitamin A: 20% of the RDI . Seafood Flavour Cup Noodles . Instructions. No added MSG, Value 5 pack. Join for free! Find calories, carbs, and nutritional contents for Indomie Mi Keriting Goreng Special - Instant Noodle and over 2,000,000 other foods at MyFitnessPal Add the noodles and toss. Cooking instructions: boil noodles for 3 minutes in water. While you will be able to get some micronutrients from instant noodles . December 29, 2010 at 7:41 AM. $7.99 + $10.10 shipping + $10.10 shipping + $10.10 shipping. Choice mi goreng instant noodles 85g x5 pack has no added msg. Nissin Demae Black Garlic Oil Instant Ramen Noodles 30 Packs. 8. Add cabbage and bean sprouts, toss for 1 minute until a bit wilted. Each pack of noodles like this contains one serving. 1 tsp Oil, 350 g tofu, 3 tbsp kecap manis. Mi Goreng Cooked Indomie Mi Goreng Iga penyet (Indonesian Spicy Ribs) flavour, served with fried egg and vegetables. . Shop for Indomie Mi Goreng Instant Stir Fry Noodles (3 oz) at Kroger. Drain noodles. Put the noodles into boiling water (400ml), boil 4-5 minutes. Turn to low heat, add in powdered flavor packets, stir until completely mixed. . Dietary Fibre: 1.2 g . Indo Mie Instant Noodles, Fried, 5 Pack has 390.0 calories. Here's what you do: go to your nearest organic butcher and order the best-marbled Wagyu fillet money can buy. Saturated Fat: 8g . Join for free! 3) Drain the water. Boil noodles in briskly boiling water (400 ml) and simmer for 3 minutes. Mix all seasoning sachets (according to taste) on a plate while noodles are being cooked. Each serving is (1) individual packet ALLERGEN CALLOUTS: Preservatives, Sesame, Sesame Oil, Soy, Soybean, Wheat HALAL: 100% Halal certified COOKING INSTRUCTIONS: Boil noodles for 3 minutes in water. Add prawns and cook for 1 minute until chicken is mostly cooked. 1. 9. Calories in Indomie Instant Noodles Mi Goreng Hot & Spicy 80g. Remove noodles from water and drain well. Indomie Instant Fried Noodles Original Flavor (Mi Goreng) in 2.82oz (80g) pack. Indomie Mi Goreng is an instant noodles product line made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. Add the green onion, chilies, garlic and shrimp. Protein: 9.8g: Carbs: 65.3g: Fat: 18.5g: Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 100 minutes to burn 358 calories. Calorie Goal 1,577 cal 423 / 2,000 cal left Oyin says: May 23, 2020 at 1:30 am. Indomie - Instant Noodle Indomie - Instant Noodle - Mi Goreng - Fried Noodles (80g) Serving Size : 80 g (170 g Prepared) 423 Cal 58% 59g Carbs 33% 15g Fat 9% 9g Protein Track macros, calories, and more with MyFitnessPal. : Calorie Breakdown: 38% fat, 54% carbs, 8% prot. Instructions: 1) Place noodles in briskly boiling water (400 ml) and simmer for 3 minutes. Indo Mie - Mi Goreng Rendang - Instant Noodles calories, carbs & nutrition facts | MyFitnessPal Indo Mie Indo Mie - Mi Goreng Rendang - Instant Noodles Serving Size : 40 g 180 Cal 53% 25g Carbs 38% 8g Fat 9% 4g Protein Track macros, calories, and more with MyFitnessPal. Instant Noodles, Mi Goreng 1 package: 200: Instant Noodles, Mi Goreng, Satay 1 package: 380: Can I eat noodle at night? 1. Calorie breakdown: 38% fat, 53% carbs, 9% protein. Indomie Mi Goreng is an instant noodles product line made under the Indomie brand by the Indofood company, the world's largest instant noodle manufacturer, located in Indonesia. 9 % 10g Protein. Indomie 100 % Halal Mi Goreng Fried Noodles. Total Fat: 0.65g . . Daily Goals. Sodium 820mg 35.65%. Sold by Kah-Mart and ships from Amazon Fulfillment. Food Details One serve of Mie Sedaap Instant Noodles Cup Mi Goreng weighs 155 grams and contains 411 calories (1720kJ), 7g protein, g fat, and 34g carbohydrates. Add garlic and chicken, cook until half surface turns white. Scoop egg out. Track macros, calories, and more with MyFitnessPal. Preparation and Usage. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Product of Indonesia. Hot Chicken Flavour Ramen . Indomie is one of the most recognizable brands of instant noodles in the world and a household name for instant noodles in Indonesia. Daily Goals How does this food fit into your daily goals? Course: Main Course, Side Dish, Snack. 4. January 5, 2011 at 3:26 AM. Learn about the number of calories and nutritional and diet information for Indomie Instant Noodles, Mi Goreng, Satay. Click here to edit. Indomie Mi Goreng Instant Stir Fry Noodles, Original Flavor. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 30). 4) Add noodles to the seasonings, and mix well. There are 220 calories in 1 packet (40 g) of Indomie Mie Goreng Instant Noodles. They Are Low in Calories, but Also Low in Fiber and Protein Because instant noodles are lower in calories, eating them could potentially lead to weight loss. Is the salt of indomi has calories Or it zero calories like original salt. There are 370 calories in 1 packet (70 g) of indomie noodles. Daily Goals How does this food fit into your daily goals? Serve the steak with a nice balsamic reduction, a side of rocket and a wodge of . Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 30), 90 Ounce 8,817 10 offers from $27.99 Indomie Noodles Chicken Flavor - 40 Pack 197 3 offers from $35.00 Indomie Instant Noodles Onion Chicken Flavor, 75g (Pack of 30) 39 3 offers from $29.99. We highly recommend you try these Mi Goreng instant noodles. 33 % 15g Fat. Go Noodles Chicken Special Flavour . A vast majority of instant noodles are low in calories, but are also low in fibre and protein They are also notorious for being high in fat, carbohydrates, and sodium. INCLUDES: 30 individually wrapped packets of Indomie Mi Goreng noodles CALORIES: 390 Calories per serving. Swap to gluten free Mi goreng flavoured instant noodles Protein: 4g: Carbs: 30.7g: Fat: 8g: Proportion of total calories contributed by protein, carbs and fat. Features: The Top Instant Noodles for Taste, Quality, and . Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Original Flavor (Pack of 30), 90 Ounce. Calorie Goal 1,577 cal. . Total Time: 10 minutes. 100g of indomie hot & spicy noodles 5pk has 950kj. Expiration Date: 1 Year from now. Samyang Instant Ramen Noodles, Halal Certified, Spicy Stir-Fried Chicken Flavor, 4.93 Ounce, Pack of 5. . Product details. . Join for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Indomie Mi Goreng is simply abbreviated as Indomie goreng by most Indonesians. There are 390 calories in 1 package (85 g) of indomie mie goreng fried noodles. 58 % 59g Carbs. INDOMIE Instant Noodles Mi Goreng Fried Noodles Stir fry Noodles 5pack (HALAL) New New New. Directions 1. Instant Noodles, Mi Goreng Mi Goreng, Indo Mie 1 package 180 Calories 25 g 8 g 4 g 1 g 0 mg 4 g 420 mg 4 g 0 g Report a problem with this food Find on Amazon Vitamin B6: 20% . Energy: 476 calories. Anonymous said. . Mi Goreng Noodles Food database and calorie counter Indomie Mi Goreng Noodles Nutrition Facts Serving Size 1 packet (175 g) per serve Energy 1661 kj 397 kcal Protein 8.00g Fat 17.70g Saturated Fat 11.200g Carbohydrates 51.40g Sugar 7.70g Sodium 649mg Edit this Food Is this information inaccurate or incomplete? 2. . . Mi Goreng is Indonesian for fried noodle. There are 223 calories in 100 grams of Maggi Fusian 2 Minute Instant Mi Goreng Noodle Hot & Spicy Cup. You'd need to walk 98 minutes to burn 354 calories. Calorie Goal 1,600 cal 530 Calories per serving.

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